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I’ve been wanting to speak on this topic for awhile. It’s been tucked away in an email draft with the subject: Things I Need To Write About #writerproblems. Some of these ideas never see the light of day/make it through my fingers, though most are good. There are without a doubt terrible ideas I’ve had for pieces that should never come into fruition. Still, I like to keep a record of them if not for making myself feel better that I tried but simply for my own personal amusement over their ridiculousness. #writerproblems.

I’ve written in previous posts about how technology has changed so many things for us–culturally, socially, emotionally/mentally/physically/, the list goes on. It has it’s enormously meaningful impact on the world  but comes with dangerous side effects and drawbacks we’re only now starting to understand and accept.

I’m terribly curious by nature and also extremely anxious/strategic (part of the reason it’s taking me so long to get to this idea #overthinkerproblems). It works both for and against me, this very special trait of mine. I breeze through research, knowing the right questions to ask to get the information I need/don’t (good for journalism). I talk to strangers, socialize often and keep chugging along.

Too often I succumb to the darker side of my anxiety/curiosity and I google the shit out of everything. When I came home from buying a new line of products from Clarins (and after evaluating the products in-store and online), I came home to google, “benefits of X product.” I even remember thinking to myself, ‘isn’t this the strangest behavior? Didn’t I just spend nearly an hour in the mall deciding which products I liked, even got a mini-facial in the process to test said products out? Why do I still need to check this out online?’ It was the first time I really took notice of what I was doing. And last month,  I started including more vitamins and supplements in my diet. Most of them need to be taken after a meal. I chose them based on what my multi-vitamins were lacking plus whichever I found would help with muscle/bone strength. Even though I already purchased the vitamins and devised a plan for how I’d space them out throughout the week,  I came back to my Macbook only to read about the benefits of each one of those pills.

What are we doing to ourselves? Have we become so dependent on technology for validation that we stop using our brains? I’ve become addicted to reading about the benefits of the choices I make, mainly when it comes to my health or body. I’m less concerned somehow about the risks but I pore over the good stuff–how drinking enough water can completely revolutionize my skin, what a good nights sleep can do for your body and mind, the goodness that comes from a dedicated exercise regimen, how thoughts can positively or negatively impact your behavior and body, and so many other meaningless searches. ALL information I’m aware exists and will continue doing regardless of those benefits yet continue down the bottomless pit of interneting away.

DISCLAIMER: This isn’t just because I have too much time on my hands.  On days when I’m completely busy with writing, researching, scouring the internet for editors contact information, or just living in India (which requires lots of other types  of busy work) I still find myself seeking this information. I had to ask myself why is it that I keep coming back to this same, silly activity? Is it because I’ve written those listicles or articles on the benefits of x thing? Or, worse yet, do I actually care about those benefits?

After all the products have been purchased, the water drunk, the sleep slept, the pills swallowed, the body remains kind of a mystery and no one knows entirely what’s going on inside of it. I suppose its my own fascination with the mysteries of the body that keep me googling but it’s also my inherent desire to be validated–to know that I’m doing something ‘good’ for myself, that I’m treating my body the best I can and heading in the right direction. Its my own congratulatory pat on my back. As we get older there isn’t always someone around to say, ‘good job’ or ‘right on’ or whatever encouraging words people offer one another. We need to believe on our own accord that the choices we are making ARE for our betterment. We validate ourselves and keep moving forward, no matter what Google says.

Googling out our anxieties and fears is the modern version of Abracadabra. We instantly get answers to whatever thoughts/concerns/questions/fears/frustrations/elations we feel, anything we feel! Magic happens in front of our very eyes and before we know it, we’ve got our fix. We instantly feel better or worse, satisfied or left wanting more.

I’ve had to consciously stop myself from googling the benefits of anything these days. Live and let live, I say. I can’t remember googling to validate before the internet existed. It only started about 1-2 years ago. I wouldn’t sum it up to one particular reason but I do believe Google searching has made us so dependent that we forget we already possess a treasure trove of knowledge in our heads. We don’t need the internet to tell us things we already know but we like that it does. And when we start to need it in order to function, we’ve already become addicts.

I remember a book from my childhood (pre-internet) that lived in the study of our house. It was called, “The Big Book of Tell Me Why.” I can remember feeling like I was witnessing something special when I turned its thin pages, being privy to information others didn’t have, gaining knowledge to things no one knew. Learning something new felt exciting and that book held a power over me, before Ask Jeeves or Google ever existed.

Today I caught myself googling the benefits of a new protein powder I’ve been taking for muscle growth. I knew I’d be taking the supplement even if I read something suspicious (perhaps I’m also looking for reasons to not partake in whatever activity or product I’m searching about) yet I still googled away. I guess I’ve reached the point of no return–I’m officially an information junkie, strictly speaking when it come to google searching about the body. Is there internet rehab ™? Someone make that happen. And also credit it to me. Help!

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